A wellness platform that adapts to your emotional and physical state, delivering science-backed content matched to how you feel.
ReFresh is a personalized wellness OS that streams science-backed and emotionally resonant content. It adapts to your state of mind by integrating with wearables like WHOOP, Apple Health, and Oura to deliver the right content when you need it most.
Content tailored to your emotional and physical state using data from wearables and your behavior.
Expert-led content grounded in psychology, neuroscience, and evidence-based practices.
Experiences designed to connect deeply with how you're feeling in the moment.
We're not having the right conversations about wellness. In a world of content overload, finding what truly works for you is nearly impossible.
Most wellness content is generic, one-size-fits-all, and disconnected from your actual needs. It doesn't consider your unique emotional state, lifestyle, or preferences.
At the same time, wearable technology is collecting vast amounts of data about our bodies and behaviors—but this data isn't being used to deliver truly personalized wellness experiences.
"What if your wellness content knew exactly what you needed, when you needed it? What if it could adapt to your emotional state in real time?"
ReFresh is designed for people who want a more personalized approach to mental wellness—one that understands and adapts to their unique situation.
You're ambitious and successful, but the constant pressure affects your wellbeing. You need tools that fit your busy schedule and actually work.
Your mind is always racing, and you struggle to quiet the constant thoughts. You've tried meditation apps but they don't seem to stick.
You're interested in self-improvement and have tried various approaches. You're looking for something evidence-based that adapts to your needs.
You're juggling multiple roles and responsibilities, leaving little time for self-care. You need practical wellness solutions that fit into your busy family life.
Our platform creates a seamless connection between your body's data and content that resonates with your current emotional and physical state.
Discover a library of thoughtfully created content that adapts to your needs. Our platform analyzes your health data to provide you with exactly what your mind needs today.
Dr. Sarah Johnson
Learn to cultivate mindfulness in everyday situations with this guided course that adapts to your needs.
Prof. Michael Chen
Discover the foundations of emotional intelligence and how it can transform your relationships and self-awareness.
Alicia Mendez
A calming meditation designed to reset your stress response system when your wearable detects elevated stress.
See what our early users, experts, and partners are saying about ReFresh
"ReFresh has completely changed how I approach my mental wellness. The personalized content feels like it was made just for me, especially on my most stressful days."
"As a therapist, I'm impressed by how ReFresh bridges the gap between wearable technology and evidence-based mental health content. It's what the wellness industry has been missing."
"The connection between my physical data and the content I receive is remarkable. It's like having a wellness coach who knows exactly what I need before I do."
Join our waitlist to be among the first to experience ReFresh when we launch. Your personalized path to mental wellness awaits.